<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>VBites - Vegan Restaurant - Brighton</title>
	<atom:link href="http://www.vbites.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.vbites.com</link>
	<description></description>
	<lastBuildDate>Fri, 23 Mar 2012 14:22:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>VBITES 2012 SUMMER SEASON</title>
		<link>http://www.vbites.com/archives/725</link>
		<comments>http://www.vbites.com/archives/725#comments</comments>
		<pubDate>Sun, 18 Mar 2012 08:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=725</guid>
		<description><![CDATA[Spring is upon us and here at VBites we are once again gearing up to open our doors for the summer.]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/725/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VBites Family Days</title>
		<link>http://www.vbites.com/archives/865</link>
		<comments>http://www.vbites.com/archives/865#comments</comments>
		<pubDate>Tue, 09 Aug 2011 13:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=865</guid>
		<description><![CDATA[Keep posted for news of our 2012 Family Day Events. Last year we brought you sound system &#8216;MyMiniDisco&#8217;, spinning tunes for the kids, that the adults love too!  and lots more entertainment, including bouncy castles, face painting, mini rides, charity dog shows&#8230;.and bundles of fun was had by all !! So, we&#8217;re busy planning more ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/865/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New exciting 2012 menu &#8211; click here to read!</title>
		<link>http://www.vbites.com/archives/714</link>
		<comments>http://www.vbites.com/archives/714#comments</comments>
		<pubDate>Fri, 25 Feb 2011 11:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=714</guid>
		<description><![CDATA[We are proud to present our latest menu online, click the link to read more...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/714/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome  to VBites..click here to watch VBites launch day 2009</title>
		<link>http://www.vbites.com/archives/697</link>
		<comments>http://www.vbites.com/archives/697#comments</comments>
		<pubDate>Fri, 18 Feb 2011 09:35:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=697</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/697/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Hands On Deck As VBites Opens Its Doors Again</title>
		<link>http://www.vbites.com/archives/686</link>
		<comments>http://www.vbites.com/archives/686#comments</comments>
		<pubDate>Fri, 18 Feb 2011 07:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=686</guid>
		<description><![CDATA[It’s all hands on deck at Heather Mills’ hip cafe VBites as it throws open its doors on 9th April 2011 for another summer of love. Promising the same relaxed, friendly atmosphere but even faster service, the popular seaside eatery at Hove Lagoon is back for its third season with an enticing new menu and ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/686/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.vbites.com/archives/680</link>
		<comments>http://www.vbites.com/archives/680#comments</comments>
		<pubDate>Wed, 16 Feb 2011 15:55:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=680</guid>
		<description><![CDATA[It’s all hands on deck at Heather Mills’ hip cafe VBites as it throws open its doors on 9th April 2011 for another summer of love. Promising the same relaxed, friendly atmosphere but even faster service, the popular seaside eatery at Hove Lagoon is back for its third season with an enticing new menu and ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/680/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heather&#8217;s Incredible New Vegan CookBook Now Available Online</title>
		<link>http://www.vbites.com/archives/691</link>
		<comments>http://www.vbites.com/archives/691#comments</comments>
		<pubDate>Wed, 01 Dec 2010 08:10:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=691</guid>
		<description><![CDATA[Promising passion on a plate, Heather Mills’ inspirational new vegan cook book LoveBites is a celebration of wonderfully wholesome recipes collected from around the world. In this beautifully illustrated book, Heather shows just how easy it is to create ‘little bites of love’ with mouth watering meat-free versions of every day family favourites such as ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/691/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Redwood&#8217;s Cheezly makes it into Channel 4 Food&#8217;s &#8216;Top 10 Treats for Dairy-free diets&#8217;</title>
		<link>http://www.vbites.com/archives/514</link>
		<comments>http://www.vbites.com/archives/514#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vbites.com/?p=514</guid>
		<description><![CDATA[A tasty dairy-free ‘cheese’ produced by Heather Mills’ ethical food firm Redwood has made it into Channel 4 Food’s ‘Top 10 Treats for Dairy-Free Diets’. Redwood’s ‘Cheezly’ is in fact the only dairy-free cheese featured in the Channel 4 Food round-up, which also includes chocolate, curry sauces, soya cream and cake. In its Top 10 ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/514/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Private Parties</title>
		<link>http://www.vbites.com/archives/184</link>
		<comments>http://www.vbites.com/archives/184#comments</comments>
		<pubDate>Tue, 10 Aug 2010 09:03:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.vbites.com/newsite/?p=184</guid>
		<description><![CDATA[Looking for that perfect venue but just can&#8217;t find the right place?  VBites is available for private parties! Enjoy the truly stunning ambience of VBites cafe/ bar. During the day we can offer a fun &#38; bustling vibrant atmosphere, suitable for daytime get togethers &#38; children&#8217;s parties. Alternatively why not use our creche area showing kids ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/184/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health &amp; Nutrition</title>
		<link>http://www.vbites.com/archives/284</link>
		<comments>http://www.vbites.com/archives/284#comments</comments>
		<pubDate>Thu, 05 Aug 2010 09:14:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Environment]]></category>

		<guid isPermaLink="false">http://www.vbites.com/newsite/?p=284</guid>
		<description><![CDATA[To look and feel your best it is important to eat well, get plenty of exercise and drink at least 1-2 litres of water per day (eight glasses). Each day you should have: 5 or more servings: fruit and vegetables Dark green leafy vegetables, orange vegetables, fresh fruit, dried fruit 3-4 servings: cereals and grains ...]]></description>
		<wfw:commentRss>http://www.vbites.com/archives/284/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

